There are several research-backed methods a student can utilize to keep their focus while studying. Effective strategies include chunking information. This involves breaking down tricky subjects into smaller pieces that can be more easily consumed. Another is the dual coding method, which uses visual aids combined with written forms of information for easier memory recall. Exercise, hydration, and consistent sleep patterns all play an equal role in the maintenance of mental clarity and focus. These tried-and-tested methods will aid significantly in your study performance in general.

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